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Biodynamic Gardening: A Sustainable Approach to Household Food Production

Biodynamic gardening is a holistic, sustainable, and regenerative farming system that emphasises the interrelationships of soil, plants, and animals as a self-nourishing system. Rooted in the anthroposophical philosophy of Rudolf Steiner, biodynamic gardening goes beyond organic farming by adhering to the principles of biodiversity, crop rotation, and the incorporation of livestock. It also incorporates astrological influences, homeopathic preparations, and the rhythm of nature. Lets jump into the concept of biodynamic gardening for household food production, along with some methods to get started with a biodynamic garden.

A woman picking tomatoes from her garden

Biodynamic gardening is a method of achieving food sovereignty at a household level. Food sovereignty is the right of individuals to have access to healthy and culturally appropriate food produced through ecologically sound and sustainable methods. Biodynamic gardening promotes self-sustainability and resilience by focusing on local food production, reducing the reliance on commercial agriculture and the vulnerabilities of global food chains.


Biodynamic gardening has a variety of benefits. It fosters soil health, promotes biodiversity, improves food quality, and enhances resilience to climate change. It also encourages a deeper understanding of the interconnectedness of all life, fostering a sense of stewardship and respect for the earth.


The first step involves analysing your garden space and planning the variety of plants that will be grown. The idea is to mimic a natural ecosystem by incorporating a mix of plants including vegetables, herbs, fruits, flowers, and even trees if space permits. Companion planting can be used effectively in this aspect. For instance, planting marigolds near tomatoes can deter harmful nematodes. Similarly, planting caraway can help break up compact soil, aiding root crops like carrots. To attract beneficial insects, consider plants like dill and fennel that attract predatory insects, or flowers like marigolds and sunflowers that attract pollinators.


Pushing a wheelbarrow on a path next to a field of marigold flower

The foundation of a biodynamic garden is rich, healthy soil. Start by making your own compost pile. Collect green waste (like vegetable scraps and grass clippings) and brown waste (like dried leaves, straw, or paper) and layer them in a compost bin or designated area. To this, add biodynamic compost preparations 502-507, which are specially formulated from yarrow, chamomile, nettle, oak bark, dandelion, and valerian. These preparations enhance the compost's ability to provide nutrition to the soil and plants. Incorporate compost into your garden soil regularly to keep it rich and fertile.


A biodynamic planting calendar can be useful to guide planting, nurturing, and harvesting activities. These calendars take into account the lunar and astrological cycles, which are believed to influence plant development. For example, it is suggested that leafy crops (like lettuce or spinach) do well when planted during the waxing moon (when the moon is growing in light), while root crops (like carrots or potatoes) prefer the waning moon (when the moon is decreasing in light).


In addition to the compost preparations, there are field preparations 500 (horn manure) and 501 (horn silica) that are used directly in the garden. Preparation 500 is made from cow manure that has been packed into a cow horn and buried over the winter. It is then diluted in water and sprayed on the soil in the afternoon to enhance soil structure and microbial life. Preparation 501 is made from ground quartz packed into a cow horn and buried over the summer. It is diluted and sprayed on plants in the morning to enhance plant growth and photosynthesis.


A child hugging two chickens

If circumstances allow, consider incorporating livestock like chickens, rabbits, or goats. They can provide valuable manure for composting and can help control pests. Chickens, for instance, are excellent at controlling insects and turning over the soil. Worms can also be considered livestock in a biodynamic system; vermicomposting, or worm composting, is a powerful way to process organic waste into nutrient-rich compost.


Remember, transitioning to a biodynamic garden is a process. Start small, perhaps with composting and companion planting, and as you become more comfortable, incorporate other elements such as lunar planting and biodynamic preparations. The goal is to create a balanced, self-sustaining ecosystem that produces nutrient-dense food while nurturing the health of the soil and the environment.


Some interesting resources:


1. Steiner, Rudolf. "Agriculture Course: The Birth of the Biodynamic Method." Bio-Dynamic Farming and Gardening Association, 1993.


2. Thun, Maria. "Maria Thun's Biodynamic Calendar 2023: North American Edition." Floris Books, 2022.


3. Pfeiffer, Ehrenfried. "Biodynamic Farming and Gardening: Philosophy, Principles, and Practice." Anthroposophic Press, 2012.


4. Koepf, Herbert H., et al. "Biodynamic Agriculture: An Introduction." The Biodynamic Farming and Gardening Association, 2005.


5. Jeavons, John. "How to Grow More Vegetables: And Fruits, Nuts, Berries, Grains, and Other Crops Than You Ever Thought Possible on Less Land Than You Can Imagine." Ten Speed Press, 2012.


6. Thun, Matthias. "The Biodynamic Sowing and Planting Calendar." Floris Books, 2010.


7. Masson, Pierre. "Biodynamic Gardening: For Health and Taste." Floris Books, 2015.


8. Philbrick, Victoria. "The Biodynamic Food and Cookbook: Real Nutrition That Doesn't Cost the Earth." Floris Books, 2015.

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